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Lots of exercise this weekend

Aug 16, 2008 12:00AM - 0 comments
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exercise

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sore muscles

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So sore...

Started off the weekend with a kung fu class at my old school. It was a beginner class so I didn't learn anything new but just going through the weekend killed my thighs, stomach, and gluteus maximus.

Then we went up to Napa and hiked the Bothe Napa Valley State Park up to Coyote Peak. It wasn't a very hard hike, but by the end, my ankles were sore too.

On Sunday morning, we woke up early for a 13 mile bike ride with Tour d'Organics.

We thought we'd try to hike Jack London State Park in the afternoon but given that I could barely move without groaning and downhills were out of the question, we passed and went to our favorite Italian restaurant for an early dinner instead.

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