Aug 14, 2008 04:27AM
- comments
Start Date 14/08/2008
Diet Aide: Tri-Active Ultra
Eating Habits: No Changes
Exercise: Light to Moderate exercise, alot of walking, housework and chasing toddler and 3 others ages 9 to 12.
BMI = 23
BMR = 1448.85 My caloric burn for sedatary life
KCal = 1739 My caloric needs to maintain current weight
Height = 5'7" or 67"
Baseline Weight 149
Goal 131
Want to get back to what I was when in the Military.
