So I decided that I would give this a shot. Sleep has always been an issue for me...partly due to my ADHD, and partly due to working 3rd shift and never being able to resume a normal sleep pattern. Obviously, this night wasn't a good one for sleep. I was on call at the hospital all night....which means I can't take my usual sleep meds...and the phone rang twice for people no longer in that guest room....argh.
Sleep Tracker
