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Exercise while travelling

May 22, 2008 01:16PM - 0 comments
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exercise

,

Weight Loss



Well, one of my commitments was to try and exercise more while I'm on the road for work. I think this has been a contributor to my weight gain over the last 6 months. Did a good job this trip. I walked about 15-20 blocks a day to and from work, managed to hit the gym one day and also played intense squash on another, so got in 2 work-outs out of 4 days.  

Poe's Progress
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