I don't update my tracker since I haven't relapsed since I quit. My moods go up and down like anyone but that's life. I follow my docs orders to a "T". He is a psychiatrist and specializes in addiction. He's been a life saver and I never miss my monthly appointment.
I also attend AA 3-4 times a week and always have. I now chair and speak at meetings to share my story as well as sponsor 3 people.
If things change, I'll update my tracker.
triedeverymeds tracker