This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
Then go to Tracker & click on the calendar on your first day clean and put 0 as consumption, answer the other questions as you go down and click done. do this for any days you want to.