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and physically, it's only uphill from here.
this is how most of us feel or felt when going through withdrawals, in fact, for me, the depression and crying was as bad (to me) as the physical stuff.
just remind yourself this feeling - this despair - is only the withdrawals, and it WILL pass. just remind yourself it's the drugs. that helped me to know, so i realized i wasn't falling into some dark pit of depression i might never get out of. it will pass...
once you start to feel better, think about how you are going to address the cravings when you get home. because they will likely hit. and you want some sort of plan to fall back on. honest to God - getting off the pills is the EASY part. staying off is the real work.
hang in there girl, you are going to get through this!! and again - day 4 - you really should start to feel better soon.
and keep posting! and posting and posting. it's helps so much. the weekends tend to be a little slower, so don't be discouraged if you don't get a ton of responses today. because you definitely will when "everyone" is here.
it really helps to know that you aren't the only one going through this, and that what you are going through many of us have felt the exact same thing. you will get through this..
just hold on sister. go outside and enjoy the beauty if you can, let it sink in to your bones... and know, you will feel better very, very soon.
warmly,
mj
God Bless,
Nauty..............
Does your dad know your about your use?
There are so many dynamics, and I can't know your situation, but perhaps you need your dad's help and support right now, and if you have a good relationship with your father, the honestly can be a huge step forward on your road to sobriety. I can't pretend to know your relationship, or how your dad may respond. But I will ask you search within and think if it is possible to be completely honest with your family. Sometimes that simply isn't an option. I hope for you it is.
Can you talk to your dad about this?
thank you so much ^^
Hang in there hun.......<3
luv,
nauty......