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Exercise & Fitness Community

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.
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2

Running On The Treadmill

by Darren69,
When I got to the gym part of my workout routine includes running for 1...
54

Sporadic Calf Muscle Soreness and Stiffness in both legs at once

by JNGW,
I am not sure if anyone has experienced this.. for the past 6 months I ...

RSDS and Exercises

by SummerLynne,
I have 2 chronic pain disorders which prevents me from running, jogging...

my x-ray result

by salvy,
As the doctor showed me the results of my x-ray. I got mad. I really wo...
58

Eating right, Working out but NOT losing weight

by little1sk,
I was wondering if ANYONE has any advice for me. I have been trying to...
1

Cardio Exercise Exhaustion

by jsg1206,
39yr old male (40 in 3 months), 5 "10, 185lbs, overall good health, fam...
7

becomin depressed

by redneckgurl,
i had a baby 6 month ago i need to 80 pounds i eat 3 times a day no sna...

Possible spinal injury due to squat exercise??

by CDQ81,
There have been questions of whether or not spinal injury could occur...
3

Heart rate and chest pain

by erikko,
Hi, I'm 23, 5'11", 197 lbs, male. I have mostly been inactive for the ...

chest injury

by butchie500,
several weeks ago i had pain on lower left side of chest, pain became c...
6

alcohol consumtion: correct quantity to benifit heart

by ribus,
what is the quantity (in ml)of whiskey/ gin that a 60yr old male and 54...

Tingling in hands, feet,and face, SOB, lightheaded

by anxious_athlete,
I was a competitve bodybuilder for 5 years and trained daily up until ...

Wrist Pain

by tricepsman1,
The situation I have isn't too severe, however, I know that if I ignore...
3

Will Power!

by molyba,
If you know the answer to this, PLEASE enlighten me! I have all the kn...
1

How to take care of Gangliom

by mona463,
Need some exercise and how to take care and herb Mona
7

Weight Lifting and Wrist Pain

by WBM,
Over the last 2 months I have been experiencing pain in my right wrist....
43

Back Pain in the Morning

by SkyerNite,
I'm a 26 yr old Male, who currently suffers from back pains in the morn...
2

Ball on top of foot

by Bere,
I have a little size ball by the the talus bone. It doesn't hurt, but I...
9

Heel pain after squash

by hanaguchi,
Hi, Recently I have noticed that after I play squash (similar to racke...
2

Running without a jockstrap

by MarkLGentry,
Is it safe for my 20 year old son to run/jog without a jockstrap? (He r...
31

Itchy legs....help

by nalla,
About a month ago I started jogging/running. My problem is my legs star...

Relief from itchy legs when walking briskly

by elia1806,
To Everyone suffering the "itchy legs when exercising" problem- I follo...
1

Rotator Cuff Strain vs. tear???

by Ron00,
Four months ago I was doing an overhead barbell press (military press) ...
1

Umbilcal hernia

by wesyde007,
I am 31 male and have an umbilical hernia. 1.5 cm in size from my ct-s...
1

wrist pain,calcium low

by mona463,
How to take care my wrist? Mona

exercising after an injury 

by pirateangel84,
On July 4th I was attacked by a pit bull and a german shepherd... I wa...

Missing abdominal muscle part

by zeez,
Hello When I was a little baby, I had to undergo a surgery for my ki...
8

Alcohol, stomach discomfort and long term health problems

by slapup,
I hope someone can help me with my strange permanent symptoms that i ha...

Cardio every other day?

by Sylvalant,
If I want to optimize cardiovascular health, is it better to do aerobic...
2

cause of muscle spasums

by DonC112,
When walking at a steady pace.Muscles just below the rib cage knot up o...
1

guide me

by rose21,
Hi i m 21 yr old female with 5'4 height and 140 pounds weight.My thighs...
4

Help

by yeah420,
i am 19 yrs old n weigh around 136 pounds 5 ft 7 inch tall ... i am try...
Recent Activity
Comment on friday,august 29th
2 mins ago by melissajean
peekawho is very schleepy.